Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock

doc Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long

✫ [PDF] ✑ Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long By David Rock ✸ – Tushna-hram.ru Meet Emily and Paul The parents of two young children Emily is the newly promoted VP of marketing at a large corporation while Paul works from home or from clients' offices as an independent IT consulPDF Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long By David Rock Tushna hramru Meet Emily and Paul The parents of two young children Emily is the newly promoted VP of marketing at a large corporation while Paul works from home or from clients' offices as an independent IT consul Meet Emily at Work PDF and Paul The parents of two young children Emily is the newly promoted VP of marketing at a Your Brain PDFEPUB ² large corporation while Paul works from home or from clients' offices as an independent IT consultant Their lives like all of Brain

David Rock ✓ Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long pdf

Aul and thus the reader not only to survive in today's overwhelming work environment but succeed in it and still feel energized and accomplished at the end of the dayYOUR BRAIN AT WORK explores issues such as why our brains feel so taxed and how to maximize our mental resources why it's so hard to focus and how to better manage distractions how to maximize your chance of finding insights that can solve seemingly insurmountable problems how to keep your cool in any situation so that you can make the best decisions possible how to collaborate effectively with others why providing feedback is so difficult and how to make it easier how to be effective at changing other people's behavior

mobi ¹ Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long ✓ David Rock

Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongAt Work PDFEPUB ours are filled with a bewildering blizzard of emails phone calls yet emails meetings projects proposals and plans Just staying ahead Brain at Work Strategies for PDFEPUB ² of the storm has become a seemingly insurmountable taskIn this book we travel inside Emily and Paul's brains as they attempt to sort the vast uantities of information they're presented with figure out Brain at Work Strategies for PDFEPUB ² how to prioritize it organize it and act on it Fortunately for Emily and Paul they're in good hands David Rock knows how the brain works and specifically how it works in a work setting Rock shows how it's possible for Emily and P

Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock .

10 Comments on "Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock"

  • Jeff

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongVery helpful insights on how the brain works Some takeaways Your best uality thinking lasts for a limited time The answer is not always to try harder We have a limited bucket of resources for activities like decision making and impulse control Make one difficult decision and the next is difficult Prioritizing is one of the brain's most energy hungry processes Picturing something you have not yet seen is going to take a lot of energy and effort This partially explains why people spend time thinking about problems things they have seen than solutions things they have never seen It explains why setting goals feels so hard it's hard to envision the future Maintaining a good focus on a thought occurs through not so much how you focus but rather how you inhibit the wrong things from coming into focus You now have an additional excuse for taking that stroll in the park w


  • Jim

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongThe good news is I'm not Dazed and Confused It's just my brain being a brain; everyone is in the same boat David Rock's goal is to help the reader understand the brain's limitationsbe mindful of it and act accordingly The prefrontal cortex the Director of the Mind is limited It can only hold on to a small number of items for a limited time gets tired easily easily distracted and reacts strongly to even mild threats This book follows a husband and wife in typical work and family situations and gives a before and after scene with acting with the brain in mindHis big idea is that Attention Changes the Brain There is an discussion of how the brain operates and a number of pragmatic recommendationsevidence based to work within the limits of the brainThe author is a consultantcoach and lecturer and presents the materia


  • Shane

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongI am currently rereading this and taking notes but to be honest this is probably one of the most important books I have ever read It explains SO much of how the brain works and interacts with the world and how it is really bad at a great number of things Thankfully though it also tells you how to trick your brain into working how you want it to Truly fantastic


  • Siddharth

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongI've read my fair share of books about the brain Most of them delve into the things you can do to externally to allow your brain to function opti


  • P

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongThis book for me is a bit like The Da Vinci Code And a bit unlike itIt's like the DVC in that the subject matter is very fascinating and the basic premise of the book – combining neuroscience with self help – is great However it's also bloated dull predictable and at times downright banal Your Brain at Work could have been inspiring if the writer hadn't adopted such a patronizing schoolmasterly tone if the writer had had faith in the wit of the reader As it is the effect is lacklusterThere's an attempt to illustrate the points of this book with a story Unfortunately the story is the book's weakest point characters are too flat to be believable too generic to identify with too unsurprising to spark interest It really is a pityIt's unlike the DVC in that I did desp


  • Jenn

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongBy far the most useful book about productivity I've ever read Taking the whole of neuro cognitive research to date he talks about how and why your brain functions or fails to function during day to day tasks More importantly he reveals how you can help your brain ou


  • Chris Johnson

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongExcellent book that should be reuired reading for people that work and have a brain lol It doesn't read like a self help book very entertaining and you'll learn a thing or two as well Highly recommended


  • Darren Turpin

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongSpeaking as a layman with not much in the way of previous exposure to the field of neuroscience but with a general interest in both psychology and behavioural economics I found this insight into the essential functionality o


  • Warren

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongAfter reading Brain Rules by John Medina I was drawn to this book as well to see if I could focus some of my newfound knowledge on my work While the subject matter of the brain regions and functions wasn't uite as inherently fascinating as Medina's book it was still compelling in the practical application of this info to work and life He uses a fictitious couple to demonstrate a typical day and typical scenarios that we all face in one way or another The first act of each scenario is how people with untrained brains are most likely to behave By using these fictitious examples he is able to e


  • Arlene

    Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day Long kindle Å Hardcoverread í david rock Your Brain at Work Strategies for Overcoming Distraction Regaining Focus and Working Smarter All Day LongBoring I am sorry but I just could not read past the third chapter I found it very boring The episodes between the two characters irked me I wound up going right to the end of each chapter just to get the summation I also felt a lot of what was recommended was basic common sense that people exhibit all the time without reuiring the guideposts of neurologists