doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar

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[PDF / Epub] ★ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life Author Tal Ben-Shahar – Tushna-hram.ru The Pursuit | Coming Spring Professional musician turned intrepid economist Arthur Brooks crosses three continents in search of the secrets to a happier prosperous world starting at the margins About PDF Epub The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life Author Tal Ben Shahar Tushna hramru The Pursuit | Coming Spring Professional musician turned intrepid economist Arthur Brooks crosses three continents in search of the secrets to a happier prosperous world starting at the margins About of Perfect Kindle The Pursuit | Coming Spring Professional musician turned intrepid economist Arthur Brooks crosses three continents in search of the secrets to a happier prosperous world starting at the margins About | The Pursuit Title The Pursuit Genre Documentary Length minutes Director John Papola Distributor Aspiration Entertainment About Arthur Brooks Arthur Pursuit of Perfect How to Epub C Brooks is a former president of the American Enterprise Institute AEI He concurrently serves as a professor of the practice of public leadership at The Pursuit Epub the Harvard Kennedy School and a senior fellow at Harvard Business School Before becoming In Pursuit Of | Definition of In Pursuit Of by Merriam In pursuit of definition is in order to achieve something How to use in pursuit of in a sentence Review Twisty Tr

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10 Comments on "doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar"

  • Mario Tomic

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeThis big idea of the book is to give you tool to get out of pursuing a life of perfection The author also offers a realistic alternative to a perfectionist becoming an optimalist Overall the book is loaded with great ideas and lessons on emotional mastery and happiness My favorite uote is Perfectionism and optimalism are not distinct ways of being an either or choice but rather they coexist in each person And while we can move from perfectionism toward optimalism we never fully leave perfectionism behind and never fully reach optimalism ahead The optimalism ideal is not a distant shore to be reached but a distant star that guides us and can never be reached As Carl Rogers pointed out‘The good life is a process not a state of being It is a direction not a destination The analogy of t


  • Kiwi Begs2Differ ✎

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeSeveral interesting points about perfectionism I liked the author’s views on the conseuences in the individual’s relationship and society in general eg work parenting and marriage 35 starsFavourite uotes “We now have a workforce full of people who need constant reassurance and can’t take criticism Not a recipe for success in business where taking on challenges showing persistence and admitting and correcting mistakes are essential”A new generation of children is being raised by adults who applaud loudly and reprimand meekly One reason for doing so is the natural desire of parents and educators to be liked and the assumption that the child will like them if they are generous with praise and frugal with criticismWe convince ourselves that there is no limit to how far we can push ourselves that just as science produces better faster reliable and steady machines we too can hone our abilities through modifying our nature Adheri


  • pri

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeGood mix of information A lot of references to sources I've read in the past but good to see them reinforced again Deals with the concept of failure and perfectionism and the preferred way to handle some situations not life changing but an interesting read that has made me think about myself a bit differently


  • Ryan

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeI'm starting to think that perfectionism is an epidemic Some good takeaways from this bookHere are my favorite clipsFor the perfectionist achieving his goal is the only thing that matters The process of getting there the journey is meaningless to him He views the journey as simply a series of obstacles that have to be negotiated in order to get to wherever it is that he wants to be In this sense the perfectionists's life is a rat race He is unable to enjoy the here and now because he is completely engrossed in his obsession with the next promotion the next prize the next milestone which he believes will make him happy For the perfectionist there is only one way to get where he wants to go and that route is a straight line The path he sets for himself as well as for others is rigid and static Rigidity in the perfectionist stems at least in part from his obsessive ne


  • Desmond Sherlock

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeEx perfectionist Positive Psychologist and now converted Optimalist Tal Ben Shahar's dissertation is about the positives of his new status as an optimiser of his time energy and emotions and the negatives of being a Perfectionist To me his theory is simplistic to say the least using oodles of dichotomies likePositive or Negative Good or Bad Success or Failure Appreciate or Depreciate Mindful or MindlessHappiness or Sadness Acceptance or Rejection Perfectionist or OptimalistI guess that comes with the territory of being a Positive psychologist as opposed to being a Negative one That is a world of simplistic black and white conceptsFrom the labelling of Plato as a Perfectionist and Aristotle an Optimalist he paints what I think is a biased picture to try convert me into his way of thinking and life balance choicesBlami


  • Kati

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeThere is some good information in this book but there's also some places were Ben Shahar completely goes off the rails It's like his research hit his personal prejudices like a wall and exploded in a shower of cognitive dissonance For example there's this bizarre political bit in the middle It appears that he was unable to accept that both ends of the political spectrum have some ideas that work well with human nature and some that reuire humans to fundamentally change Therefore in order to make his argument he has to contrast his side's moderate position against a twisted strawman of the opposition's extreme flankWhat really earns the two star rating however is that Ben Shahar has disturbingly inaccurate ideas of how modern antidepressants work Antidepressants do not stop you from feeling negative emotions or 'make you happy' It's closer to the opposite; they enable someone who needs to feel all of their emotions and process them Because of h


  • Alina

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeNice book on treating your perfectionism It contains several nice receipts on changing your attitude to life and to your own achievements to make them make you feel happy and fully feel your l


  • Sarah

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeMy boyfriend's father after reading this book I presume gave a copy to both my boyfriend and my boyfriend's brother and sister in law I opened up this book and read one chapter and knew I should read the rest And so I did and felt like I was reading a book about myself in many cases Pursuit of Perfect is worth a second read some parts were obvious but other parts especially the meditations at the end might be really good for meBecause I did an excessive amount of underlining when I read this book rather than a typical book review I will post several of my favorite passages from the book Anyone who knows me well will understand immediately why I read this book and why these passages mean a lot to me personally and professionally a growth mind set is that our abilities are malleable that t


  • Brian Johnson

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life“Perfectionism and optimalism are not distinct ways of being an either or choice but rather they coexist in each person And while we can move from perfectionism toward optimalism we never fully leave perfectionism behind and never fully reach optimalism ahead The optimalism ideal is not a distant shore to be reached but a distant star that


  • Rubina

    doc Æ The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier Life ↠ Paperbackread ì tal ben-shahar The Pursuit of Perfect How to Stop Chasing and Start Living a Richer Happier LifeTal Ben Shahar is one of my favourite authors on positive psychology and this book reaffirms it According to Ben Shahar one of the major obstacles to becoming happier is because we aspire to a life that is perfect There is a general assumption that truly happy people are immune from feeling sadness fear anxiety or setbacks in life While positive perfectionism is adaptive and healthy and motivates us to work hard negative perfectionism is maladaptive and neurotic with an intense fear of failure Ben Shahar refer to positive perfectionism as Optimalism and it is this aspect that we need